kimjones
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Commit to 50,000 steps for 1 week
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kimjones commits to:
get 50,000 steps in one week and to record my daily steps for 7 days.
No more reports due
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My Commitment Journal
 JenniferP39
February 4, 2014, 2:44 AM
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| I can't do the Prograde protein either. Irritates my stomach. biotrust too was making me bloated. I do the About Time Protein. | |
 kimjones
February 3, 2014, 6:09 AM
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| 51990 steps for the week | |
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kimjones
February 3, 2014, 6:08 AM
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Sunday Feb 2, 2014 Food 6:45am oatmeal, egg 11:30am potato slices, grilled chicken, orange peppers,pea pods, cherry tomatoes (2g), almonds (1g), hard boiled egg 5:30pm pork chops & green beans (2g) 8:00pm protein shake (protein powder (2g), almond milk) Workout Skiing Notes 7g of sugar 84 oz of water 7721 steps |
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kimjones
February 3, 2014, 1:37 AM
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| I know I usually never have sugar after lunch unless it is in my shake. I took the prograde for two days and on the second day I was super itchy so I stopped taking it. | |
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January 27 to February 3
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JenniferP39
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kimjones
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