cmhem3
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Lose Weight
Star this Commitment
Week 5 of 5
cmhem3 commits to:
Lose 7 lbs. in 5 week(s)
3
2
No more reports due
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My Commitment Journal
 cmhem3
February 28, 2014, 3:43 PM
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| its OK to cheat a little during the day, but not at night. I had a large piece of cheese cake Wednesday night, weighed 180 on Thurs morn. Thursday afternoon had a large cheesecake, felt guilty, went for a run, and had a salad, small soup, and one glass wine for dinner. Slept 7 hours, woke up feeling great, even though I have a cold. Cutting back on sugar and limiting alcohol to 2 drinks per day DEFINTELY WORKS! | |
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cmhem3
February 22, 2014, 4:53 PM
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| No alcohol this week. Kind of hard, but definitely sleeping better, and feel proud of myself. Had a alcohol on Friday night when I went out after soccer, came home fell pretty drunk, woke up pretty woozy. All I have to do is not bite at the grocery store if I can meet someone out that's fine | |
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cmhem3
February 16, 2014, 2:30 AM
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| threw back out earlier in the week. Couldn't workout, didn't think to adjust calories. Better luck on Thursday! | |
This Commitment has no photos.
Displaying 1-4 of 5 results.
March 6 to March 13
Successful
Success
175.8 lbs.
175 lbs.
February 27 to March 6
Not Successful
No report submitted
175.8 lbs.
February 20 to February 27
Successful
Success
177.2 lbs.
177 lbs.
February 13 to February 20
Successful
Success
178.6 lbs.
178 lbs.
.
