Sherridove
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i will drink a green smoothie each...
Star this Commitment
Sherridove commits to:
I will drink a green smoothie each day for the next 7 days.
No more reports due
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My Commitment Journal
 Sherridove
February 10, 2014, 10:00 AM
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| Yeah! Finally some progress I can see and feel! | |
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Sherridove
February 10, 2014, 3:20 AM
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Sunday Salmon burger, shredded brussel sprouts, 1 HB egg, Scallion, OO RWVinegar 3 Protein shake- athletic greens- spinach 2 Kale chips celery with almond butter 2 Turkey string beans 3 70 water, 10 sugar |
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Sherridove
February 9, 2014, 5:26 PM
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Saturday DB Squat20 elevated rows15 Squat press 20 BW rows 15 DB squat press 15 Step Jimps Squat Thrust -- Hate these Step Jumps Squat thrust Step Jumps Squat Thrust Protein Shake atheletic greens spinich Bberiies-7 1 HB egg Carrots 4 Grilled chicken with salad 2 Almond Chips 2 Chicken Kabab- grilled peppers and onion- 3 Almond truffl2 20 Sugars 90 water |
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Sherridove
February 9, 2014, 5:22 PM
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Friday Protein with bberries athetic greens spinach 7 Eggs with turkey Carrotts- 4 Salad with chicken 2 Almond truffle2 Baked chicken broccoli Cardio Hiit DB high pull with squat 15 DB pull to press 12 Bent over one arm row 15 Hammer cyrls 15 |
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Displaying 1-1 of 1 result.
February 3 to February 10
Successful
Success
Success
JenniferP39
- Referee approval report
Sherridove
- Committed user success report
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