lshawnf
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Lose Weight
Star this Commitment
Week 15 of 15
lshawnf commits to:
Lose 15 lbs. in 15 week(s)
3
12
No more reports due
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My Commitment Journal
 MIZZKAL
March 9, 2009, 3:22 AM
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| Lanita -- Thanks for daring to get outside in the sunshine and walk with me today. I enjoyed our walk and conversation with Yasmine. Here's to starting fresh with Kinesis tomorrow night! | |
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MIZZKAL
March 4, 2009, 3:58 PM
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| You're on a roll....let's keep it going! | |
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MIZZKAL
March 3, 2009, 2:35 PM
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| It's that time again. Eat lightly today (but do eat) and watch the salty foods. Maybe after dinner, we can hit the gym for 30 minutes of cardio? | |
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MIZZKAL
March 1, 2009, 7:01 PM
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| Hang in there, Lanita. Remember, this is a long-term, lifestyle change. Perfection is not expected. Just keep showing up each and every day and putting your best foot forward. You have made GREAT progress and changed many unhealthy habits. Do not be discouraged. Love-- Kaija | |
This Commitment has no photos.
Displaying 1-4 of 15 results.
April 27 to May 4
Not Successful
No report submitted
176 lbs.
April 20 to April 27
Not Successful
No report submitted
176 lbs.
April 13 to April 20
Not Successful
No report submitted
176 lbs.
April 6 to April 13
Not Successful
No report submitted
176 lbs.
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