Sherridove
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100% nutrition compliance and 100% ...
Star this Commitment
Sherridove commits to:
100% nutrition compliance and 100% workout compliance.
No more reports due
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My Commitment Journal
 Sherridove
February 24, 2014, 2:40 AM
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Sunday Almond Flour crepes with tsp almond butter and BB 7 Protein Shake with water Athletic greens Chicken and peppers grilled with hummus 2 Steak and eggs Brownie Bites x2 3 12 sugar 50 water Cardio Hiit |
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Sherridove
February 24, 2014, 2:37 AM
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Saturday 2 eggs 2 slices turkey Kale chips 2 Steak with broccoli 2 Broiled fish with lemon paprika 00 2 Almond Trufflex2 =4 sugar 12 sugar 65 water LEG Blaster- DID the best I can:( Cardio Hiit |
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Sherridove
February 24, 2014, 2:34 AM
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Friday oatmeal bb 7 Protein shake water athletic greens 1/2 sweet potato 5 2 slices turkey steak avocado salad oo rwv 4 17 sugars 65 water Chest oress 20lbs UR Rows with sqaut 15 Lunges 15 shoulder press12 biceps curls 12 3 sets 5 roubds of 400 meter |
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Sherridove
February 24, 2014, 2:30 AM
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Thursday 1 hb egg protein shake water athletic greens 1/2 cup blackberries 7 1 pieces raw tuna, raw salmon sashimi with salad- 6 3 slices turkey 1 almons truffle2 Kale Chips 15 sugar 55 water mountain climber pu x6 DB reverse lunge raise 10 db squat press 12 DB squats mountain jumpers 10 roubds 100/200 sprints |
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Feb 17, 2014 -
Feb 17, 2014 -
Feb 17, 2014
Displaying 1-1 of 1 result.
February 10 to February 24
Successful
Success
Success
JenniferP39
- Referee approval report
Sherridove
- Committed user success report
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