Sharonlinde
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100% workout
Star this Commitment
Sharonlinde commits to:
To stick 100% to doing all the workouts
No more reports due
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My Commitment Journal
 JenniferP39
February 24, 2014, 9:38 PM
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| If you are hungry, please eat. Do not restrict your intake. You need to increase your calories | |
 Sharonlinde
February 24, 2014, 7:38 PM
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| Finding it hard to not eat too much food as am REALLY hungry. But exercise output is good as getting stronger. So Yes, I have made progress in the physical side | |
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Sharonlinde
February 24, 2014, 7:36 PM
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23 Feb 2014 Sunday Breakfast scrambled eggs with spinach mix Snack: Almonds and apple Lunch: Fish left over from previous evening with mixed veggies Snack: Almonds Dinner: Grilled chicken and salad Water: 2 litres Sugar: Below 20g Exercise:I wanted to start the same day as everybody so repeated Sat's workkout. Repeated Circuit of leg power and cardio of running and spinning. Total time 45 min for cardio 100% Commitment: Not fully right as didn't complete cardio |
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JenniferP39
February 23, 2014, 9:11 PM
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| Keep on track with food. Only 2 more weeks remaining. | |
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Feb 18, 2014 -
Feb 18, 2014 -
Feb 18, 2014
Displaying 1-1 of 1 result.
February 17 to February 24
Not Successful
Success
Not Successful
JenniferP39
- Referee failure report
Had ice cream so not 100% with diet.
Sharonlinde
- Committed user success report
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