kimjones
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not missing a workout this week.
Star this Commitment
kimjones commits to:
being 100% committed to not missing any workouts this week.
No more reports due
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My Commitment Journal
 JenniferP39
February 19, 2014, 11:05 PM
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| You can list what you are eating if you want. You don't have to. Great job! | |
 kimjones
February 19, 2014, 5:58 AM
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Tuesday Feb 18, 2014 I am going to stop 3.0 and start 2.0 on Monday the 24th. I will be spending the rest of this week trying to figure out the nutrition ninja. Will it be ok on Monday if I list what I eat even if I am using the lifestyle eating plan? Thanks. |
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kimjones
February 18, 2014, 5:27 AM
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Monday Feb 17, 2014 Food (Lifestyle Plan) - followed it Workout 8:00pm Full Body Ladder, Spiderman Push Up/Jump Rope Hybrid Arnold Press (12 lbs) DB Squats (105 lbs) Bent over Rows (15 lbs) Notes 86 oz of water I did the 100/200 meter sprint hybrid at 4:30pm so that it was not in the dark. Do you want me to just tell you that I followed the food plan or do you want me to list what I am eating? |
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February 17 to February 24
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