MaryAnGerboc
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I commit To keeping my food & e...
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MaryAnGerboc commits to:
keeping food & exercise logs for 7 days
No more reports due
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My Commitment Journal
 JenniferP39
March 3, 2014, 5:32 PM
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| Just make sure that all fruit is consumed at or before lunch please. Great first week! | |
 MaryAnGerboc
March 3, 2014, 4:13 PM
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| Ok. Thank you. | |
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MaryAnGerboc
March 3, 2014, 4:12 PM
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3/2/2014 7:00 1 c. coffee with stevia/unsweet alm. Milk 0 8:15 1 slice applegate turkey bacon 2 blueberry protein pancakes 3.8 1/2 c organic strawberries driscolls 3.5 1 c. almond milk unsweetened 1 16 oz water 0 1:00 1 oz almonds 1 4 oz turkey meatballs (from meal plan- 0.24 didn't use carrot 1 C. wegmans organic spring mix 0 1/4 c. Muir organic tomato sauce no salt 3 4:00 1 choc. ball(meal plan) 0.83 6:00 1 c. steamed organic cauliflower 0 6 oz roasted whole organic free range chicken, with org. olive oil, celtic salt, pepper, sage, garglic pwd. 0 1 c. almond milk unsweetened 1 1/2 c. blackberries (driscolls) 2.5 8:00 1 oz almond 1 Total 17.87 |
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JenniferP39
March 3, 2014, 3:50 PM
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| Just need Sunday's log added to this one to complete it. Only thing you need to worry about is sugar and to make sure you are consuming at minimum 1500 calories. We don't want you to count calories but just be aware and you may want to check yourself periodically. | |
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Feb 24, 2014 -
Feb 24, 2014 -
Feb 24, 2014
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JenniferP39
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MaryAnGerboc
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