Neuroradmom
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I will log my meals and workouts fo...
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Week 8 of 8
Neuroradmom commits to:
I will log my meals and workouts for the next 8 weeks.
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My Commitment Journal
 Neuroradmom
April 15, 2014, 5:01 PM
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| I'm still really sick and coughing and congested febrile and not able to exercise. All the kids are still sick. I just signed up for express that starts in two weeks so I think I'm going to stop this session and try to recover and get ready for the next round! | |
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Neuroradmom
April 14, 2014, 5:16 PM
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| Sorry I have been absent Jennifer! I was on a 10 day vacation on a cruise, etc. and ended up having no time for anything other than child care. Everyone got sick on our trip and I have been really struggling with 4 sick kids, a sick hubby, sick Mother in law and being sick myself. I'm exhausted from my vacation. Only managed one workout on vacation and ate horribly. Ready to recommit today for the last two weeks. I will not have time for the multiple workouts per day but will be doing as much as i possibly can. Next time no trips during FFP. I just cannot seem to swing it. | |
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Neuroradmom
April 1, 2014, 6:21 PM
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Day 36 Monday March 31, 2014 1 bowl plain oatmeal with stevia and 1/2 cup blueberries salad with wheat berries, kale, tomato, chicken breast, mushrooms, onions, peppers, cucumber, evoo, vinegar celery with 2 T almond butter carrots and tomatos 4 turkey meatballs and 1 cup brocoli 1 oz. almonds Sugar 20 gm Water: 65 oz. Workout: DB workout 1 with finisher plus 15 minutes cardio (fasted) |
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Neuroradmom
March 31, 2014, 2:10 AM
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Day 35 Sunday March 30 2 Scrambled eggs, raspberries 1 oz. almonds salad with chicken breast, balsamic, cucumber, egg, tomato and carrot 2 T almond butter 4 Turkey meatballs, broccoli Whey protein shake unsweet. coconut milk jay robb Sugar 20 Water 50 Exercise: too sore to more and exhausted after 4 kids all weekend! |
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April 22 to April 29
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April 15 to April 22
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April 8 to April 15
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April 1 to April 8
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