emirandah
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Net 1400 calories per day
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Week 2 of 2
emirandah commits to:
Between diet and exercise, I commit to net 1400 or fewer calories per day for the next two weeks.
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My Commitment Journal
 emirandah
March 24, 2014, 12:16 PM
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| I did it! Average calorie intake was 1306 this week, though some days were closer to 1400 (Friday was 1399). It wasn't as hard a I thought it would be, and having this commitment forced me to make better choices all day long. | |
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emirandah
March 17, 2014, 5:23 PM
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| This is probably the hardest commitment I've made so far. It has gotten so easy to just eat what I want and justify that "my body needs it." However, if I really want to lose weight, I need to get serious. I did well this week, I think on four days I got really close to the 1400 calorie limit, but on three others I was 1220 or less. Overall average for the week was 1249. This was a little difficult for me, but I think I can keep this going. | |
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emirandah
March 9, 2014, 3:50 PM
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| This is not going to be fun, but $20/week is a good incentive not to mess this up. Calories eaten and burned will be tracked on MyFitnessPal.com. | |
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March 16 to March 23
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Success
March 9 to March 16
Successful
Success
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