rmwalter
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Run at least 10 miles per week.
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Week 5 of 5
rmwalter commits to:
running at least 10 miles per week for 5 consecutive weeks. Running is operationally defined as quickly moving my legs more rapidly than at walking pace such that both feet are off the ground at the same time at one point. The measurement system that will be used is the Nike Running App on my Iphone. This app tracks the date distance, and time of each run. I will also track progress on stickk.com each week. The goal has been met for the week if I have run at least 10 miles.
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No more reports due
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My Commitment Journal
 rmwalter
April 25, 2014, 1:13 AM
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| I have already achieved my goal for week 5- I ran 3 miles on Tuesday, 5 miles on Wednesday, and 2 miles today! I am especially excited about having met my goals for this week, because it means that I successfully met my goals for 5 weeks straight! | |
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rmwalter
April 25, 2014, 1:12 AM
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| Week 4 I was successful in meeting my goal! I ran a total of 11 miles during week 4. I split my miles up and ran 3 miles on Tuesday, 3 miles on Thursday, and 5 miles on Saturday. It feels great to have achieved my goals for 4 weeks in a row! | |
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rmwalter
April 15, 2014, 1:49 AM
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| The third week I was successful in reaching my goal by running ten miles!I split my runs up so that I did 2 miles on Tuesday, 3 miles on Friday, and 5 miles on Sunday. So far I have been successful each week, so I am hopeful that I will be able to finish out this goal!! Yay! | |
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rmwalter
April 6, 2014, 6:48 PM
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| My first week of this goal was successful, as I overachieved my goal by running 11 miles in the first week. The second week, I achieved my goals by successfully running 10 miles in the second week! Tomorrow begins the third week, so hopefully I will be able to meet the goal! | |
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