emirandah
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Net 1400 calories a day with one &q...
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Week 3 of 3
emirandah commits to:
between diet and exercise, net 1400 calories a day. Once a week (week runs Mon-Sun), I am allowed a "cheat day" where I may net up to 1800 calories. This day is at my discretion, whichever day during the week that I choose.
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My Commitment Journal
 emirandah
April 21, 2014, 12:17 PM
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| I've been really hungry this week, but managed to stick to my goal. Lots of workouts this week, though, so that helped. | |
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emirandah
April 14, 2014, 8:56 AM
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| This week was harder, but I made it. Average meet intake 1388 calories. | |
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emirandah
April 7, 2014, 4:12 PM
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| Three more weeks in my weight-loss competition at work this 3-week commitment will get me through it. At that point, I will re-evaluate how I want to proceed for the rest of the summer. | |
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Displaying 1-3 of 3 results.
April 21 to April 28
Successful
Success
April 14 to April 21
Successful
Success
April 7 to April 14
Successful
Success
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