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Clesabella
spiritual and physical health Star this Commitment
Week 35 of 35

Clesabella commits to:
I will read at least one chapter every day for the next 10 weeks and lose 35 pound
3
32
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My Commitment Journal
Clesabella
Clesabella
May 10, 2014, 11:18 AM
This week was good. I didn't exercise as much and I slipped a bit in my diet because of some celebration but I'm down by 2+ pound in one week. I also think the weight lose was low last week due to my other factors but I'm down to 26.5 lbs from 29lbs last week.

Reading my bible this week was good. I read every day and am up to Genesis 21. I thank God for His grace.
Clesabella
Clesabella
May 2, 2014, 3:59 PM
I have been reading 1 or more chapters a day.

I weight-in this morning and the scale read 179.25 which I believe is slightly inaccurate because I am just a day or two before my menstrual cycle. So I think I was successful this week. This week was actually very good. I ate more nutritious food and I exercise 5 days. Bravo to me!!
Clesabella
Clesabella
April 25, 2014, 3:42 PM
I was a bit off for the first couple of day, but made up and got on track. It's a struggle with my schedule and current workload but I am determine to do this.

I asked the Lord for wisdom, clarity and understand in reading His word and He is opening my eyes in an amazing way. I bless the Lord. The next step is to make sure I get a notebook for reflections and feedbacks. My God is awesome.

My personal weight lost goal was 1 pound weekly, but stickKing altered it to .5 pound and that is exactly how much I lost. I promise myself that next week I will reach the 1 pound goal. My inspiration is my cousin Wiah-dee. That girl is BAD.
Clesabella
Clesabella
April 17, 2014, 8:12 AM
the Bible.
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December 12 to December 19
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