LianneS
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walking for wellness 3 times a week...
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Week 8 of 8
LianneS commits to:
Going for walks for wellness and leisure (I walk for errands and stuff, but it's not as enjoyable or stress-relieving) 3 times a week.
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No more reports due
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My Commitment Journal
 LianneS
June 16, 2014, 4:06 AM
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| I got lots of walking done this week, and enjoyed it. I was mindful, and took notice of nature. | |
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LianneS
June 9, 2014, 5:05 AM
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| I went once, for 50 minutes! So that's good, but I think my goal of 3 times a week might have been too ambitious, or I'm not putting enough effort into it yet. | |
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LianneS
June 2, 2014, 4:34 AM
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| I was very preoccupied with catching up on math skills for my upcoming course, and then I took the bunnies to the vet for checkups and my parents visited me, so I was busy. I didn't fit the walking in. | |
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LianneS
May 19, 2014, 5:47 PM
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| I only went on a wellness walk once, and the rest was walking to do errands. | |
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