Sdlefever
|
Working Out
Star this Commitment
Week 5 of 5
Sdlefever commits to:
1. Work out (either lifting or running) 6 times per week
2. If I work after 11:30, I can reduce my goal by 1 but to no less than 3 times per week
5
0
No more reports due
|
My Commitment Journal
 Sdlefever
June 7, 2014, 4:55 PM
|
|
| 20 sets of 5 pull ups, 15 push-ups, 20 air squats then run 1 mile (31 minutes) | |
|
Sdlefever
June 6, 2014, 1:49 PM
|
|
| Ran 4 in 8:44 | |
|
Sdlefever
June 5, 2014, 2:38 AM
|
|
| Abs, arms, light shoulder PT | |
|
Sdlefever
June 4, 2014, 2:19 AM
|
|
| Superman | |
This Commitment has no photos.
Displaying 1-4 of 5 results.
June 3 to June 10
Successful
Success
Success
tamarkatz
- Referee approval report
Sdlefever
- Committed user success report
May 27 to June 3
Successful
Success
Success
tamarkatz
- Referee approval report
Sdlefever
- Committed user success report
May 20 to May 27
Successful
Success
Success
tamarkatz
- Referee approval report
Sdlefever
- Committed user success report
May 13 to May 20
Successful
Success
Success
tamarkatz
- Referee approval report
Sdlefever
- Committed user success report
.
