Jay1989
|
HVT/HIT Training
Star this Commitment
Week 4 of 4
Jay1989 commits to:
Performing the HVT/HIT training program 4 times a week, + one day (minimum) with cardio.
-Chest -Arms & abs -Shoulders & back -Legs
4
0
No more reports due
|
My Commitment Journal
 Jay1989
May 15, 2014, 12:25 PM
|
|
| Performed but could be bwtter | |
|
Jay1989
May 12, 2014, 5:52 AM
|
|
| 11th may - arms done | |
|
Jay1989
May 11, 2014, 9:08 AM
|
|
|
Chest- done (8th may) Cardio- done(10th may) |
|
This Commitment has no photos.
Displaying 1-4 of 4 results.
May 29 to June 5
Successful
Success
May 22 to May 29
Successful
Success
May 15 to May 22
Successful
Success
May 8 to May 15
Successful
Success
.
