Laylahnyc
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Meditation
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Week 3 of 3
Laylahnyc commits to:
I commit to meditate everyday for 15 minutes
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My Commitment Journal
 Laylahnyc
May 26, 2014, 2:39 PM
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| I think I might increase my time to 15 minutes in morning and at night. or maybe 2 15 minute sessions back to back in the am. | |
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Laylahnyc
May 26, 2014, 2:38 PM
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| I have in fact meditated immediately after rising for the past 7 days and it feels amazing. Better clarity, positive flow more obvious, connected with friends. | |
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