miggyscott
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Maintain Weight
Star this Commitment
Week 12 of 12
miggyscott commits to:
Keeping my weight at or below 220 lbs. until August 12, 2014
5
7
No more reports due
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My Commitment Journal
 miggyscott
August 12, 2014, 8:52 PM
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Very little wheat. Some other carbs (rice and the costco organic chips) Spinach, blueberry & protein shakes most mornings. |
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miggyscott
August 5, 2014, 2:00 PM
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Dropped to 215 after family reunion. I overate a lot, but I did it with veggies, fruits and meats. No wheat based things. After 2 days home, I gained a couple of pounds back. Could have been water weight or it could have been the carbs I ate |
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miggyscott
July 30, 2014, 3:47 AM
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pushed up quickly from 215 after camp. Trying to eat very little to no wheat (reading wheat belly) |
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miggyscott
July 25, 2014, 3:07 AM
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| scout camp for a week i lost 6.5 lbs down to 215 | |
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