joeann
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No sugar, dairy, or food from work....
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joeann commits to:
No added sugar, dairy (milk derived), or food from work. Exceptions for added sugar are salad dressing, miracle whip light, ketchup, BBQ sauce, beef/turkey jerky, and teriyaki sauce. Exceptions for food from work are plain fruit, veggies, or meat (not lunch meat or canned fruit), hamburgers (no bun or other stuff), up to 100 cals of nuts per day (must measure), turkey meat for salads, and ketchup. Dairy exceptions are two coffees with non-dairy creamer – once today and one on one other day
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