natalieO
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Exercise Regularly
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Week 9 of 9
natalieO commits to:
Exercise 3 days each week
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9
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My Commitment Journal
 natalieO
July 15, 2014, 12:15 AM
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| Gym last night with Alysha. Did a bit of running/walking on the treadmill and then a circuit of push-ups, sit-ups, and planks. | |
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natalieO
July 10, 2014, 9:35 AM
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| Tonight was the first night back at the gym in 7 weeks! Did 20mins on the treadmill, 2kms on the rower and 15 minute on the bike. Finished off with 25 squats. Stretched well so hopefully I don't feel it too bad tomorrow! | |
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