dearlh
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Meditate for the next 7 days. 15 mi...
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dearlh commits to:
Meditating for 15 minutes everyday for the next 7 days.
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My Commitment Journal
 dearlh
August 30, 2014, 10:00 AM
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| Really relaxed today in my meditation. Very focused on the present and always coming back when the mind wanders with no judgement. | |
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dearlh
August 28, 2014, 8:02 PM
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| 8/27/2014 did about ten minutes of focused breathing in the car. I'm counting it as meditation. | |
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dearlh
August 27, 2014, 6:46 PM
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| Have not missed a day so far. | |
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dearlh
August 26, 2014, 5:33 PM
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| Did some meditation today. Not the best session as I got distracted and ended up quitting the session early. Need to build the habit of sticking it out. | |
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August 26 to September 2
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