humpynzl
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Sept (the real one)
Star this Commitment
Week 5 of 5
humpynzl commits to:
Daily intermittent fasting.
3 X 5 a.m. xFit 2 x p.m. xFit 4 x Jiu Jitsu 2 x week x run less than 50 carb / day, no added sugar. less than 2200 kcal / day. loose 15# (get to 211#). Take meds daily.
3
2
No more reports due
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My Commitment Journal
 jessihugh
September 29, 2014, 10:55 PM
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| Need a nudge | |
 humpynzl
September 15, 2014, 4:06 PM
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| Stuck to the goals but have increased carb intake on recommendation of coach. Weight has been static | |
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humpynzl
September 8, 2014, 10:21 PM
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| Lost 5#. 4 x Jits. 5 x XFit. Calorie and food intake good.Ran bald hill twice. | |
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jessihugh
August 31, 2014, 9:10 PM
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| You can do it! | |
This Commitment has no photos.
Displaying 1-4 of 5 results.
September 29 to October 6
Not Successful
No report submitted
No report submitted
September 22 to September 29
Not Successful
No report submitted
No report submitted
September 15 to September 22
Successful (referee feedback expired)
Success
No report submitted
September 8 to September 15
Successful (referee feedback expired)
Success
No report submitted
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