Anna_lise
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Consistency
Star this Commitment
Week 8 of 8
Anna lise commits to:
I commit to sticking to my eating plan for one full week. I will consume 1500 calories a day, cycle my carbs every 4 days, and keep my fat intake low.
I commit to working out 6 days this week.
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No more reports due
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My Commitment Journal
 Anna_lise
September 22, 2014, 2:36 PM
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Followed my big jon fitness plan (almost) to a T! I'm proud of myself! This week will be even better! |
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Anna_lise
September 16, 2014, 2:45 PM
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| I fulfilled my commitment, but with a slight variation. I am now training with Big Jon Fitness for my first bikini competition! Yay! My diet plan is no longer cycling carbs, but actually involves eating MORE carbs (for now anyways)! I am doing a 5 day weight lifting regiment with NO cardio! I am loving it so far! | |
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Anna_lise
September 7, 2014, 11:45 PM
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| Today, Sunday, was TERRIBLE! I feel terrible. Fat. Ugly. Gross. Tomorrow I start my plan. I can do this. I WILL do this. Some time this week I will be meeting with Big Jon Fitness to discuss coaching. I am praying their training is something I can afford. I need help. I am depressed and sick of feeling this way. I want my confidence and my body back. | |
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