bellaraffy
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Lose Weight
Star this Commitment
Week 3 of 3
bellaraffy commits to:
Lose 6 lbs. in 3 week(s)
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No more reports due
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My Commitment Journal
 bellaraffy
October 5, 2014, 7:01 PM
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| nearly there | |
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bellaraffy
September 29, 2014, 7:40 AM
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| only just, skin of teeth! have mostly stopped drinking, now need to give up the chocolate. Have definitely been eating more veg | |
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bellaraffy
September 21, 2014, 3:59 PM
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What I will do is to make small changes to my eating and exercise habits. I will exercise for at least 30 mins 5 x a week, and I will, during these three weeks: Only eat chocolate on a sunday desist from crisps Only drink alcohol when out with others, and not when alone Mediate when I feel like comfort eating exercise on: Sunday, Monday, tueday, Wednesday, Thursday and Friday as planned. Saturday - exercise and tennis. start to run/walk |
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This Commitment has no photos.
Displaying 1-3 of 3 results.
October 5 to October 12
Not Successful
No report submitted
151 lbs.
September 28 to October 5
Not Successful
Not Successful
152 lbs.
153 lbs.
September 21 to September 28
Successful
Success
154 lbs.
154 lbs.
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