bellaraffy
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Exercise Regularly
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Week 21 of 21
bellaraffy commits to:
Exercise 5 days each week
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20
No more reports due
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My Commitment Journal
 bellaraffy
October 5, 2014, 7:01 PM
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| bit poor, did better some days than others | |
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bellaraffy
September 29, 2014, 7:39 AM
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| working away proved too difficult this week, need to add other strategies to ensure I follow through. | |
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bellaraffy
September 21, 2014, 4:02 PM
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I will exercise vigorously at least 5 days a week for 30 mins. I aim to: circuit on sunday x 1 PT & tennis on Monday Circuit x 2 on Tuesday Run/walk weds, Run/walk & walk thurs Run/Walk and a PT series Friday tennis Saturday, run and circuit |
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February 8 to February 15
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February 1 to February 8
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January 25 to February 1
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January 18 to January 25
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