jtwester
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Exercise Regularly
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Week 10 of 10
jtwester commits to:
Exercise 5 days each week
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My Commitment Journal
 JEJ222
December 18, 2014, 2:36 AM
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| Sounds good - happy travels and a very Merry Christmas! | |
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jtwester
December 15, 2014, 3:54 PM
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| Not a stellar week, but some form of exercise was done every day. Back in the new year with a new plan! | |
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jtwester
December 14, 2014, 8:32 PM
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| Walk 39 min/1.88 miles/211 cal | |
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jtwester
December 14, 2014, 3:06 AM
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| Crunches/free weights | |
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December 8 to December 15
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December 1 to December 8
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November 24 to December 1
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November 17 to November 24
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