Exercise Regularly
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Week 8 of 8
petrost commits to:
Exercise 4 days each week
8
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No more reports due
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My Commitment Journal
petrost
January 17, 2015, 10:04 PM
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Monday (gym), Thursday, Friday (gym), Saturday. I may also go today (Sunday) which will make it 5 times. | |
petrost
January 11, 2015, 4:49 PM
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3x running + one gym (weights). One of the running was not optimal (~4.5 KM), but I was too sore from the leg training on Saturday. | |
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