paulsimpson7
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Eat well
Star this Commitment
Week 12 of 12
paulsimpson7 commits to:
eat veg, protein and low fructose fruits. Limit carbs. Slow carb and calorie myth. EAT WHOLE FOODS. Wine only on weekends and Tuesday's. Same deserts twice a week. one cheat day a week. Special occasions are exceptions.
12
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No more reports due
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My Commitment Journal
 paulsimpson7
January 18, 2015, 7:36 AM
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| Going pretty well. Need to watch the dark chocolate and fruit bars. | |
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paulsimpson7
January 4, 2015, 7:25 AM
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| Good start including making good foodfor week ahead | |
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