brassmarsh
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No sugars at all (ice cream, diet s...
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brassmarsh commits to:
Avoid:
Diet cokes (have sparkling water instead) Ice Cream (at home and at restaurants) Sweets (esp Milky Buttons, Minstrels-at cinema bring nuts first)
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My Commitment Journal
 brassmarsh
February 17, 2015, 6:07 PM
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| Um yeah this finished on Feb 2nd so no longer applies! But thanks for being encouraging anyhow. xxx | |
 Rach1980
February 17, 2015, 3:52 PM
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| You are brilliant and you have more self control than me, but I thought you were eating chocs? Didn't Lau get you some? | |
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brassmarsh
February 2, 2015, 11:12 AM
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| Have had ice cream twice. Felt the consequences. Am tracking the food I eat well. Sweets (non-dairy) at the cinema is ok-just have less and know it produces acne. Diet cokes ok occasionally. NOT every meal out. Have tap water instead (cheaper also). | |
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January 2 to February 2
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