seg
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exercise
Star this Commitment
Week 23 of 23
seg commits to:
run twice and go to yoga once a week
23
0
No more reports due
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My Commitment Journal
 seg
March 30, 2015, 10:49 AM
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| ran MF Sun | |
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seg
March 23, 2015, 10:51 AM
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ran Sun, Mon, Thurs, Fri plan to work up to 35-40 min by end of week at under 10 min miles |
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seg
March 16, 2015, 12:01 PM
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| 4 weeks until Cap 10K. Plan to run every day over the break. 32 min yesterday. | |
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seg
February 16, 2015, 11:34 AM
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ran 2.5 miles twice, yoga once slightly better than last week, still need to step it up |
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