dar127
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Get up and walk around for at least...
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Week 12 of 12
5
7
No more reports due
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My Commitment Journal
 dar127
February 24, 2015, 3:17 PM
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| I'm pretty satisfied with how I'm doing with this. I think I've lost 1 pound, too. Not enough, but I'm on the right track. | |
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dar127
February 17, 2015, 5:10 PM
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| I think I haven't been standing up very much lately because you have to keep it mind to do so. You forget otherwise; sitting down is the default option. I always stand up on the bus, but if I'm not teaching or walking from one place to another, or working out, I'm plopped down on my ass. I think this will be helpful for me to lose those 5 pounds. | |
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dar127
February 10, 2015, 4:34 PM
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| Going forward I need to be more mindful of this, especially on Tuesdays! Again it's not too difficult when I'm teaching or about in the Cathedral. | |
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dar127
February 5, 2015, 2:03 PM
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| I don't think I do enough of this as I used to. I need to work standing up and not sit around the house as much. | |
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