harold019
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Lose Weight
Star this Commitment
Week 8 of 8
harold019 commits to:
Lose 12 lbs. in 8 week(s)
4
4
No more reports due
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My Commitment Journal
 harold019
March 12, 2015, 2:01 PM
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| Lost motivation (school decision, manuscript preparation) and my work out buddy was also busy, so we were not able to work out. I worked out by myself but intensity and total amount was less that what i used to do with my work out buddy. Lastly, I had some visitors and had to(?) have some heavy meals during this weekend, so that was difficult. All these combined influence today's result. For this weekend, Jenny and I decided to eat light. | |
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harold019
March 5, 2015, 12:50 PM
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| 주말에 폭식하지 않게 주의하자. 주말에 폭식하면 주중에 힘들고, 주중에 힘들면 공부에 지장이 간다. | |
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harold019
February 26, 2015, 12:25 PM
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| 주말을 조심하자..! | |
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harold019
February 19, 2015, 2:04 PM
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| Ate too much during the interview season, which is acceptable. But, it would have been great if I could still accomplish my goal. Important lesson was that I should be able to minimize the amount of eating during these special seasons such as holidays or vacation. Additionally, I realized that once I was off the hook from my rigorous exercise routine and stringent diet, it was difficult to come back to the appropriate habits. So, I should be cautious for next event | |
This Commitment has no photos.
Displaying 1-4 of 8 results.
March 5 to March 12
Not Successful
Not Successful
192.59 lbs.
193.1 lbs.
February 26 to March 5
Successful
Success
194.09 lbs.
192.8 lbs.
February 19 to February 26
Successful
Success
195.59 lbs.
194.6 lbs.
February 12 to February 19
Not Successful
Not Successful
196.03 lbs.
197.09 lbs.
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