kuopio
|
One dessert per week
Star this Commitment
Week 8 of 8
kuopio commits to:
Eat only one dessert per week
8
0
No more reports due
|
My Commitment Journal
 kuopio
February 6, 2015, 4:01 PM
|
|
|
Hey Kimberly, I can't see how to respond to your comment directly, but hope you can read this. This little gimmick is surprisingly helpful for me. I know I could just lie to the website, but all of our honesty training keeps me from doing that, so it ends up working. These first few days without sweets are terrible -- I think about cookies and chocolate all the time. But after about 4 or 5 days, it starts to settle down and gets much easier. As for what counts as dessert or not, Rachel and I just define it for ourselves. We both made a frozen yogurt exception, since that requires leaving the house, and thus won't become a daily problem. I don't do well at limiting the size of my dessert portions, so I have to limit the quantity. As for green smoothies with banana and cocoa -- sounds great! |
|
 weekonthecape
February 3, 2015, 10:48 PM
|
|
|
Tell me how it's going, Kristiina! I should do something similar. I wonder if my Marisa Boaz recipe for her green smoothie with banana and cocoa powder counts as dessert . . . How were the first few days? |
|
This Commitment has no photos.
.
