Moonhawk
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Complete P90
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Week 13 of 13
Moonhawk commits to:
Exercise: 6 times a week, minimum of 25 minutes. Majority (at least 4x a week) to be P90 workouts. Monday-Saturday preferred workout days, Sunday rest day.
Exceptions: Illness, Family emergencies (such as hospitalization). During these times, exercise can be missed or shortened in length/intensity.
13
0
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My Commitment Journal
 Moonhawk
May 11, 2015, 7:08 PM
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| Did Yoga on Saturday and Sunday instead of P90, but did do 4 days of P90 for the week. Shoulder has weird feeling when pulling, so did 3 days of Sweat, 1 day of Sculpt. | |
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Moonhawk
April 27, 2015, 2:20 PM
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| Was sick on Sunday, otherwise made commitment. Have to use Yellow Band on swimmers press. Otherwise all on Green band. | |
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Moonhawk
April 20, 2015, 5:25 PM
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| Did all days, Wednesday was rest day this week. Did add sculpt back in, hands/wrists a little wore afterwards but using Yellow Band on Swimmers Press seemed to help. All other exercises were with Green Band. | |
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Moonhawk
April 13, 2015, 11:45 PM
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| Was sick and strained ankle Saturday and Sunday. Otherwise did whole week of Sweat Routine. | |
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Displaying 1-4 of 13 results.
May 4 to May 11
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April 27 to May 4
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Success
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April 20 to April 27
Successful (referee feedback expired)
Success
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April 13 to April 20
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Success
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