polew
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CBT Exercises
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Week 12 of 12
polew commits to:
I commit to journaling daily and addressing one cognitive distortion daily.
2
10
No more reports due
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My Commitment Journal
 polew
March 7, 2015, 6:46 PM
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| 3/6 | |
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polew
March 3, 2015, 2:10 AM
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| 3/6 CBT exercise this week | |
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polew
February 21, 2015, 1:02 AM
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| Still on track | |
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polew
February 13, 2015, 8:29 PM
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| The issue I will be addressing today is about the fear of involvement with others. I am writing in my workbook. | |
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