lizmeister
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Get in a routine sleeping pattern
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Week 4 of 4
lizmeister commits to:
Going to bed at 9pm and waking at 5am 4 days a week to start with. Then once I have mastered this I will move on to increase it to 5 then 7 days per week. I will go into this with the expectation that I can get into the habit within a month.
2
2
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