Rareeder
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Working out 4 days a week
Star this Commitment
Week 8 of 8
Rareeder commits to:
I must work out at least 4 days a week.
If I choose to miss a day then I cannot eat carbs for that entire day (Consequence) If I meet my goal and hit the 4 day workout mark for a particular week then I will receive Starbucks one day for that week (Reinforcement).
8
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No more reports due
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My Commitment Journal
 Rareeder
April 20, 2015, 2:27 PM
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| I squeezed in time to meet my very last goal this week and work out 4 times!! I DID IT! most consistency I have ever had working out. | |
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Rareeder
April 6, 2015, 11:23 PM
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| This week I workedbout Tuesday, Wednesday, Thursdsy, and Saturday. I did a class on Wednesday and that class is kicking my butt (extreme fitness)! | |
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Rareeder
April 5, 2015, 7:29 PM
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| This week I worked out Tuesday, Wednesday, Thursday, and Saturday. I did a class on Wednesday and that class is kicking my butt (Extreme fitness)! | |
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Rareeder
March 17, 2015, 1:53 AM
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| Still continuing this exercise commitment! I worked out actually 5 days last week and received my reinforcement today. | |
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