kateblu
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Exercise Regularly
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Week 2 of 2
kateblu commits to:
Exercise 6 days each week
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My Commitment Journal
 kateblu
March 22, 2015, 2:20 AM
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| I took a pass today because of how my feels. I will do my quad stretches now, however. | |
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kateblu
March 20, 2015, 2:03 AM
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| Defining what I will do: Upper thigh stretches 2 times per day; try to remember to do a supported back stretch everytime a stand after sitting; 20 minutes of exercycle or rowing per day. Caveat - If there is too much pain I do not need to do it and that will not be a violation. I will also take the time to massage my leg with the stone and ice when painful. | |
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March 27 to April 3
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March 20 to March 27
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