Maxence_RM
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Exercise Regularly
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Week 8 of 8
Maxence RM commits to:
Exercise 6 days each week
7
1
No more reports due
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My Commitment Journal
 Maxence_RM
April 28, 2015, 9:23 PM
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| I exercised every day, but cheated on my diet wednesday. | |
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Maxence_RM
April 17, 2015, 9:08 PM
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For 8 weeks, I will commit to the following 2 habits every day, except sunday: 1. I will exercise 20 mins per day, every day (Except sunday). 3/6 trainings will be done at home or outside (Walk, run, etc) and the rest will be done at l'écurie, centre d'entraînement. 2. I will eat less than 20g of artificial sugar per day, and less than 100 grams of starchy carbs per day. On sundays, I can be lazy and reward myself with some junk foods :) REWARD: If I complete this challenge w/ at least 7/8 weeks, I will reward myself with a 14+ days trip to thailand this summer. (No choice). |
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