silverski
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April 27 -May 4th
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silverski commits to:
April 27 to May 4th
Finish internal cleanse. I have followed this plan to the letter with no new stickk changes NO SWEETNERS EXCEPT STEVIA: NO sugar. No honey (Braggs ok), NO agave, coconut nectar, dates, rice syrup or lokanto. Lohan ok NO: grains, potatoes (except sweet potatoes or mark sisson approved yams). NO dairy except ghee and acidopholis. NO nuts except soaked macadamea and walnuts. NO chocolate. NO beans (green beans ok). NO egg whites. NO pork. NO kombucha (boo hoo). Can ha
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