silverski
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May 5 - May 25
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Week 3 of 3
silverski commits to:
May 5th to May 25
Follow GB cleanse starting May 18 with oil on night of May 23 – see end of plan for more I have followed this plan to the letter with no new stickk changes NO SWEETNERS EXCEPT STEVIA: NO sugar. No honey (Braggs ok), NO agave, coconut nectar, dates, rice syrup Lokanto and Lohan ok NO: grains, potatoes (except sweet potatoes or mark sisson approved yams). NO dairy except ghee and acidopholis. NO egg whites. Can have unlimited miso soup and clear broth. All servings
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