dahlibou
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Exercise Regularly
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Week 12 of 12
dahlibou commits to:
Exercise 5 days each week
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12
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My Commitment Journal
 Motha
May 11, 2009, 2:15 PM
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I'm supposed to encourage you. I encourage you to exercise 5 times per week. How's this: If a broken down old lady with two jobs can do it you can do it too! I suggest: going to bed earlier - more refreshing sleep, earlier start in the AM. You only need an extra 40 minutes a day. Go for it! Motha |
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Motha
May 7, 2009, 2:36 PM
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| Well, I guess you get a pass for special circumstances this once, but how about making up a nice "routine & bow-out for special circumstances" whereby you can go take your work-out, run, whatever, even if there are "circumstances" and then return refreshed! Have fun in AZ where you will be walking and swimming laps and using the gym and having the best time! | |
 lizadav
May 7, 2009, 1:13 PM
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| next week we'll do better!!! have fun in AZ! | |
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dahlibou
May 7, 2009, 4:28 AM
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| Well folks, I will say that with New Kids on the Block at the apt everyday this work week, the Celtics Playoffs taking place and working late hours, exercise was difficult to fit in. I promise that this will be the only week that I slip up! | |
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