passterelli
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Eat 85/15 Clean
Star this Commitment
Week 4 of 4
passterelli commits to:
Clean meal =
No added sugar No artificial sweeteners No soda (full strength or diet) No processed grains (bread, pasta, tortillas, etc.) No cheese, milk No processed fats (mayo, salad dressings) Rice, beans, butter OK Cheat meal = Meal OR snack featuring a prohibited item above Cheat dinner + dessert = 2 cheats! Other Unused "cheat" meals do not carry over to the next week Workouts over the minimum do not carry over to the next week
3
1
No more reports due
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My Commitment Journal
 passterelli
June 15, 2015, 11:32 AM
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| :'( | |
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passterelli
June 8, 2015, 5:14 AM
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| Ah yeah! | |
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passterelli
June 1, 2015, 11:55 AM
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| Piece 'o cake! | |
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passterelli
May 25, 2015, 3:52 PM
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| Killed it! | |
This Commitment has no photos.
Displaying 1-4 of 4 results.
June 8 to June 15
Not Successful
Not Successful
Not required
June 1 to June 8
Successful
Success
Success
cpassey33
- Referee approval report
passterelli
- Committed user success report
Ah yeah!
May 25 to June 1
Successful
Success
Success
cpassey33
- Referee approval report
Sweetness! My intimidation is working ;)
passterelli
- Committed user success report
Piece 'o cake!
May 18 to May 25
Successful
Success
Success
cpassey33
- Referee approval report
passterelli
- Committed user success report
Killed it!
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