skeller88
Shane Keller
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Habits
Star this Commitment
Week 16 of 16
skeller88 commits to:
Weekly:
- Floss 1x. - 3 social activities. - Reach out to 1 friend. - Approach 1 random girl. - Go on 1 date (or approach a 2nd random girl). - Alcohol and sugar by myself no more than 1x. I choose the day at any point during the week. Daily: - No more than 30 minutes of time-wasting websites by myself. - Meditate, Stretch, Foam Roll (or stretch more) 5 minutes each of the three. - no more than 2 alcoholic drinks in a 6 hour period. - no drinking on any day when you drive.
15
1
No more reports due
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My Commitment Journal
 skeller88
September 14, 2015, 4:22 PM
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| I had more than 30 minutes of time-wasting websites by myself, and also had a mind-altering substance the night before a work day. | |
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skeller88
September 14, 2015, 4:21 PM
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| No mind-altering substances on days when you have work the next day. | |
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skeller88
August 31, 2015, 5:47 PM
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| List 10 things you're thankful for each day. | |
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skeller88
August 10, 2015, 7:11 AM
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| Either date or random approach is fine. | |
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