MariaGomez
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Swim three times a week
Star this Commitment
Week 4 of 4
MariaGomez commits to:
I will commit to swim 3 times a week for 4 weeks in order to get into shape. If I succeed I will add one more day of swimming after the four weeks.
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No more reports due
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My Commitment Journal
 MariaGomez
July 5, 2015, 4:45 PM
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| I did it! I have completed the four weeks of swimming three times a week for at least one hour. I have exceeded my own expectations and will continue with this commitment even after this assignment. I thought I would have not had as much motivation as I did to complete it, but this method of changing behavior did truly work on me. I hope to continue to make changes like this to my life with either this website or a written out contract. This week I went swimming on Monday, Wednesday, and Saturday. | |
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MariaGomez
July 5, 2015, 4:45 PM
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| I did it! I have completed the four weeks of swimming three times a week for at least one hour. I have exceeded my own expectations and will continue with this commitment even after this assignment. I thought I would have not had as much motivation as I did to complete it, but this method of changing behavior did truly work on me. I hope to continue to make changes like this to my life with either this website or a written out contract. This week I went swimming on Monday, Wednesday, and Saturday. | |
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MariaGomez
June 28, 2015, 8:45 PM
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| Third week down and I am still swimming! This week went great. I completed the three days and even had time to swim one more day as an extra workout. I can really feel the difference and I am so glad I chose this for myself. This commitment has really kept me going everyday and I look forward to completing it each week. I cannot wait to continue even after this next week. I have my routine and it is really helping change my lifestyle. Attached are the photos of my time swimming in the pool. I went swimming on Monday, Thursday, and Saturday. | |
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MariaGomez
June 28, 2015, 8:45 PM
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| Third week down and I am still swimming! This week went great. I completed the three days and even had time to swim one more day as an extra workout. I can really feel the difference and I am so glad I chose this for myself. This commitment has really kept me going everyday and I look forward to completing it each week. I cannot wait to continue even after this next week. I have my routine and it is really helping change my lifestyle. Attached are the photos of my time swimming in the pool. I went swimming on Monday, Thursday, and Saturday. | |
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Jul 5, 2015
Displaying 1-4 of 4 results.
June 28 to July 5
Successful
Success
June 21 to June 28
Successful
Success
June 14 to June 21
Successful
Success
June 7 to June 14
Successful
Success
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