hayolyvia
|
Lower body fat from 25% to 10%
Star this Commitment
Week 12 of 12
hayolyvia commits to:
Limit nuts, dried fruit and other calorically dense foods. Continue triathlon training.
8
4
No more reports due
|
My Commitment Journal
 hayolyvia
September 16, 2015, 1:42 PM
|
|
| 19.6% on Monday but, backsliding Mon and Tues afternoon. Back on it today Wed. andwill cruise fully raw. | |
|
hayolyvia
September 8, 2015, 8:01 PM
|
|
| Maintained 19.6%; Hit a plateau. Stopping cabbage soup diet and will start a Mary's mini - bean or sweet potato. | |
|
hayolyvia
September 2, 2015, 11:44 AM
|
|
| 19.9% after finishing 1 week cabbage soup diet and starting period. | |
|
hayolyvia
August 26, 2015, 1:00 PM
|
|
| Restarted cabbage soup diet. After run today, back down to 21.6%. | |
This Commitment has no photos.
.
