clearpond
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I will do 150 two handed kettle-be...
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Training 20 min Mon, wend, fri
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My Commitment Journal
 clearpond
July 24, 2015, 4:34 AM
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Started slowly. Last few months, for my trek, i had been focusing building an endurance physique.Now thats done i want to beef a bit without compromising on the gains of endurance. Hence i have chosen Kettlebells. I have started slowly. Just some free hand and 25 swings . Fantastic things have small beginnings . On the way!! |
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July 12 to October 13
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