bhasling
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eat at least 150g of Protein per da...
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Week 4 of 4
bhasling commits to:
Until September 1. Eat 150lb of Protein per day.
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My Commitment Journal
 bhasling
September 3, 2015, 4:26 PM
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| Done. | |
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bhasling
August 31, 2015, 3:35 PM
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Yup. Thanks for the support. New goal coming soon! |
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 vasopressor
August 29, 2015, 12:47 AM
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| The end of an era. Time to shred it out my friend. No real data to back this up but I feel like lifting in the morning ups my metabolism a lot more. I'm hungrier throughout the whole day and feel like I have more energy. Interesting to think about vs. working out at night, eating dinner and going to sleep. | |
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bhasling
August 27, 2015, 3:26 PM
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Getting a little "full" around the mid-section... only one more week and I'll up the cardio and eat a little less... |
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Displaying 1-4 of 4 results.
August 27 to September 3
Successful
Success
Success
vasopressor
- Referee approval report
Need a new stickk goal brother.
bhasling
- Committed user success report
Done.
August 20 to August 27
Successful
Success
Success
vasopressor
- Referee approval report
bhasling
- Committed user success report
August 13 to August 20
Successful
Success
Success
vasopressor
- Referee approval report
Almost a bucket down. Killing it. Making me think I should throw in 1-2 more shakes in my day
bhasling
- Committed user success report
Only been doing this for 2 weeks and it seems like I've been doing it a month. Incredible. Noticing change. Up around 5-6 pounds. Ran 3-4 miles last night for the first time in a month. Keeping cardio down, but focused on food intake. Breakfast and dinner are key shakes.
August 6 to August 13
Successful
Success
Success
vasopressor
- Referee approval report
PROTEIN STRONG
bhasling
- Committed user success report
Feeling strong
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