SquishyForLife
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Gain Ten Pounds of Muscle in One Ye...
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Week 52 of 52
SquishyForLife commits to:
Lifting weights five days a week, as well as sticking to a custom meal plan for as long as it is of use to me (eventually I will need a new meal plan for bulking). I also commit to waking up at 5:15-5:30 every morning in order to be at the gym by 6:00 a.m. for lifting with my partner.
46
6
No more reports due
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My Commitment Journal
 Froggy1959
June 9, 2016, 3:53 PM
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| Hang in there! It's not like you haven't had a bunch to do the last few weeks... I'm sure you'll get back into a routine over the summer :-) You're doing such great things for yourself! Love you, Mom | |
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Froggy1959
June 2, 2016, 3:59 PM
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| You've become quite a chef and are doing such an amazing job taking care of yourself, working out, building muscle - keep it up and give yourself a pat on the back for what you have accomplished! | |
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Froggy1959
May 19, 2016, 5:30 PM
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| Hey there, Ian. Just checking in with some words of encouragement to keep hanging in there. You are doing so well with your commitment this far, you should be so proud of what you have accomplished! | |
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Froggy1959
April 27, 2016, 5:33 PM
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| So proud of you for sticking with it, Ian! What an accomplishment! | |
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