Janonthemove
|
Lose Weight
Star this Commitment
Week 20 of 20
Janonthemove commits to:
Lose 9 kgs in 20 week(s)
5
15
No more reports due
|
My Commitment Journal
 Janonthemove
January 24, 2016, 10:47 AM
|
|
| post 21day fast | |
|
Janonthemove
November 21, 2015, 1:21 AM
|
|
| fasting, either replace with juice/ skipping meal once a day | |
|
Janonthemove
October 25, 2015, 11:56 PM
|
|
| Just had period, been working out like mad, so still expecting few pounds of water weight/ retention from muscle inflammation. happy to keep a stable weight though. FIGHTING! | |
|
Janonthemove
October 16, 2015, 4:29 PM
|
|
| helped if replace one meal with juice, preferably dinner time. daily exercise esp cardio helps too. | |
This Commitment has no photos.
Displaying 1-4 of 20 results.
January 16 to January 23
Successful
Success
63.45 kg.
60.8 kg.
January 9 to January 16
Not Successful
No report submitted
63.45 kg.
January 2 to January 9
Not Successful
No report submitted
63.45 kg.
December 26 to January 2
Not Successful
No report submitted
63.45 kg.
.
